Konversi Ukuran Berat

Menurut Bahan
(Sumber: majalah Santap)
Terigu 1 sdm = 10 g, 1 cup = 140 g
Gula pasir 1 sdm = 20 g, 1 cup = 225 g
Gula merah (padatkan) 1 sdm = 15 g, 1 cup = 200 g
Brown sugar (padatkan) 1 sdm = 10 g, 1 cup = 170 g
Gula bubuk 1 sdm = 10 g, 1 cup = 110 g
Mentega 1 sdm = 15 g, 1 cup = 225 g
Margarin 1 sdm = 15 g, 1 cup = 225 g
Coklat bubuk 1 sdm = 5 g, 1 cup = 80 g

American Standard ( www.botanical.com)
1 oz = 28 grams
1 pound = 1 lb = 454 grams

Konversi ukuran volume & temperatur ( http://marycontrary.tripod.com/food)
American Standard
1 Fluid ounce (fl oz) = 29.5 ml
1 Pint = 16 fl oz = 473 ml
1 Quart = 2 pints = 946 ml
1 Cup = 8 fl oz = 236 ml
1 sdm = 3 sdt = 15 ml
1 sdt = 5 ml

British Standard
1 Fluid ounce = 28.4 ml
1 Gill = 5 fluid ounces = 142 ml
1 Pint = 20 fl oz = 568 ml
1 Cup = 8 fl oz = 227 ml 1 sdm = 3 sdt = 18 ml
1 Dessertspoon = 2 teaspoons (lebih kurang) = 10-12 ml (lebih kurang)
1 sdt = 6ml